by admin | Jan 8, 2024 | Lifestyle Blog
Centuries of scientific inquiry have portrayed the gut and brain as distinct entities, each operating in its silo. However, recent revelations from cutting-edge research have dismantled this notion, revealing a profound and intricate connection between the two. Known...
by admin | Dec 28, 2023 | Lifestyle Blog
Have you ever experienced a searing sensation in your chest that rises like a fiery dragon, leaving you feeling breathless and uncomfortable? It strikes when you least expect it – after a big meal, during a stressful day, or in the middle of the night — a common...
by admin | Dec 14, 2023 | Lifestyle Blog
Your body is home to trillions of microscopic organisms that significantly impact your health. This complex community of bacteria, viruses, and fungi is called your microbiome. Your gut microbiome is one of the most essential microbiomes in your digestive system. When...